Month: October 2020

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Use A Massager To Get Relief From Pain

Would it be wise to invest in an electric massager for pain removal?

Massage is good for your body as it regulates the blood circulation and has healing approaches. The practice of kneading and rubbing the body with the hand or an electronic massager can do wonders on the pain areas of your body parts. It helps to release muscle knots and brings in full relaxation to the human body. There are different techniques used so that you can get the maximum benefit from it and can relieve you from pain. For the human hand massage, you would require a therapist who may not be available all the time. This is where an electronic massager comes handy when you desperately need a massage to eradicate your pain.

Benefits of an electronic massager

A massage has many benefits which include rejuvenation of your body and good night’s sleep. You are sure to gain the below-mentioned advantages when you buy the massager.

  • The best therapy for muscle and joint pain – Your work profile and lifestyles are so hectic that you are prone to facing problems on different body parts. A person who is involved in a desk job faces issues on knees, shoulders, and neck. Whereas, a person who travels a lot suffer from stressed muscles, tissues, and ligaments. If you are able to get a massage done with the electric massager on your own, you can spare yourself from back pain, arthritis, spondylitis, and cold shoulder.
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  • Helpful for headaches and migraines – A person who has migraines can understand the pain of severe headaches from time to time. It can occur at any point in time and is a terrible thing to bear in your body. A quick neck, face and head massage with the massager can give you instant relief. The head massage targets the brain and relaxes its nerves. The neck and face massage hits the nerves and jaw and relaxes you. You can get back to work easily without gulping any pain killer which has bad side effects.
  • Enhances digestion – You can improve upon your
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Patellofemoral Pain & the Effectiveness of Acupuncture

Knee pain, of any type, can have adverse complications from not only a medical standpoint but also in the quality of life from the person who suffers from the condition. For many knee pain sufferers, the complications of knee pain radiate pain into the upper part of the leg, resulting in the development of a condition known as patellofemoral pain syndrome. If you are suffering from this chronic pain complication in the knee and leg, you may want to consider some forms of alternative healing.

For many types of radiating pain, the complications of pain are often associated with nerve damage to the original location of injury. For individuals with patellofemoral pain syndrome, the complications of chronic and recurring pain are typically associated with nerve damage in and around the knee cap. To alleviate this pain, many patellofemoral pain sufferers are utilizing acupuncture.

Acupuncture has long been a common alternative form of healing in the United States and has been found to be a great way to supplement traditional medicine. For individuals who suffer from chronic knee pain, associated with patellofemoral pain syndrome, the use of acupuncture has been successful but should be considered as a short-term form of therapy. If you are suffering with recurring pain, and you need added supplementation beyond medications and home therapy, then acupuncture may provide the added benefit you need to improve your overall mobility.

In the long term, individuals with patellofemoral pain syndrome, typically do not become pain free utilizing acupuncture. In fact, even after using acupuncture aggressively, and becoming pain free, most patellofemoral pain syndrome patients find they are suffering from the same degree of pain within 12 months after acupuncture. Therefore, while acupuncture can provide some degree of relief, it is not designed to be a long term cure for pain associated with patellofemoral pain syndrome.

Knee pain of any type can be alleviated with alternative medicine and for many individuals this form of treatment is quite effective. If you suffer from patellofemoral pain syndrome, acupuncture will not cure or provide long term relief but it will help to alleviate pain …

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